Oral hygiene is the most common causes of gingivitis, because when the plaque remains on your teeth for more than a few days it turns into tartar. Tartar then began to build in the gums and cause irritation and may cause inflammation of the gums. The worst thing about the Tartar is that it cannot be removed by brushing and flossing alone. The only way to get rid of tartar is to have your teeth professionally cleaned by a dentist.
Viral infections and fungi have also been known to be the cause of gingivitis, since many infections can cause damage to the gums. Oral thrush is an infection that causes a lot of problems in your mouth, such as lesions on the mouth and gums. These lesions can lead to gingivitis then if they are not dealt with quickly.
Poor nutrition is also a major causes of gingivitis, due to a lack of certain vitamins and minerals can lead to weak gums. You need to make sure that you get enough calcium, vitamin C, and vitamin B. calcium is very important because it keeps your bones healthy, including those that support your teeth. Vitamin C and B vitamins that are important because they help keep gums firm and healthy.
You need to make sure you brush and floss your teeth twice a day to help prevent the plaque becomes tartar. You also need to take care of the infection very quickly, and eating a healthy diet on a regular basis. If you do these things, then you will eliminate the primary cause of Gingivitis, and have a better chance of having healthy teeth and gums.