The development of digital gadgets and technology that “colonize” children today must be filtered by sports activities. To make your little one move more and be healthier, you should help him slip an exercise schedule into his activities. Sport is indeed one of the important things that must be done by children. Especially at elementary school age, which is 6-12 years old, children experience complex motor development and rapid muscle coordination. They also experience good cognitive development to think more logically. Therefore, exercise can help maximize their growth potential. There are several types of sports that are believed to make children grow and develop better, besides that they can also make children healthier physically and spiritually. Here are 4 types of sports that are good for child development:

SWIMMING
Swimming is very good if taught from a young age, because this will increase children’s skills about safety in the water …